Online Support & Telephone Hotlines
National Suicide Prevention Lifeline provides 24/7 support for people in emotional distress and/or those experiencing thoughts of suicide.
Mental Health - Warm Lines confidential, peer-run listening lines staffed by people who have experienced mental health conditions themselves.
Crisis Text Line is a crisis-intervention hotline exclusively via text message. Trained crisis counselors are available 24 hours a day.
Text HOME to 741741 to connect with a Crisis Counselor
The National Sexual Assault Telephone Hotline is a confidential service that connects callers with local sexual assault service providers.
CrisisNOW‘s goal is to keep people out of emergency rooms or jails by providing targeted services for people in distress.
Direct Online and Phone Support Services for LGBTQ Youth provides online and phone support services for LGBTQ youth and their caregivers.
Trans Lifeline is a peer-support service for trans and questioning individuals in crisis. All operators are trans-identified.
TrevorChat is a free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily from 3–10pm ET / Noon–7pm PT.
Trevor Lifeline the only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25.
TrevorText a free, confidential, secure service in which LGBTQ young people can text a trained Trevor counselor for support and crisis intervention, available Monday–Friday from 3–10pm ET / Noon–7pm PT.
text START to 678678
Disaster Distress Helpline provides 24/7 crisis counseling to people experiencing emotional distress related to natural or human-caused disasters.
National Domestic Violence Hotline provides confidential domestic violence crisis counseling for victims and survivors of domestic violence.
1-800-799-7233
National Human Trafficking Hotline connects survivors of sex and labor trafficking with services and supports to get help and stay safe.
National Human Trafficking Hotline Flyer download the National Human Trafficking Hotline flyer (available in multiple languages) or add the National Hotline widget to your website or blog.
Text 233733
Online/Phone Meeting Resources for Substance Use Disorders the Washington Area Intergroup Association provides a list of resources for online and phone Alcoholics Anonymous meetings.
SAMHSA’s National Helpline provides free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health issues and/or substance use disorders. This service is available in English and Spanish.
The Partnership for Drug-Free Kids Helpline learn about support programs for individuals and families struggling with substance use and addiction during the COVID-19 crisis.
Text REDUCE to 55753
ULifeline an anonymous, confidential, online resource center that provides college students with information about emotional health.